6 Week Mindfulness Course at Swadlincote Therapy Rooms, Sharpes Pottery

Cheryl Finch of Vibrant Life Aromatherapy and Chris Sutcliffe of Transformational Hypnosis are running a 6 week course on Being Mindful, offering techniques which when used regularly can help many conditions including anxiety, panic attacks, chronic pain, blood pressure, insomnia and much more.  Above all, the techniques can help people to reconnect with their minds, bodies and emotions bringing a sense of calm and stability into their daily lives.

The course is being run at Swadlincote Therapy Rooms, located in Sharpes Pottery, Swadlincote every Wednesday evening and costs £30.00.